Alcohol & Weight Loss
November 16th, 2009 | 
Author: BodyPerformanceTV asked:
Alcohol and beer bellies
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Steve,
become a beachbody coach!!
Im doing a fitness routine right now, and the only time i drink alcohol is once a week at a party maybe. Otherwise i try to avoid it.
Aw man…
Its the age old question….whats better for your waistline..Beer or liquor..
In my case, I sip good tequila, not that cheap shit…But I like a few cold beers on the weekends…
I realize that any alcohol is detrimental…but am I better off with tequila or beer? Also, does alcohol affect muscle “gain” ?…I have read that alcohol creates muscle soreness and dehydration …Any advice is helpful !
Nope. Both are great for your gut!
@Lonao
No. All Alcohol is bad for you if you can live without it that’s the best option.
If you can’t – no more than one standard drink per day – 1 beer, or 1 shot of Vodka or one glass of wine.
But if you’re body building .. I’d keep it to maybe 1 a week tops.
@ceeIoc
Anything carbonated is hard on your stomach and esophagus.
However anything alcoholic is bad for your gut – it doesn’t really matter which one they are both filled with cancer causing toxins.
And yes, Alcohol is a Carcinogen.
LOL! Good point!
If calories are equal…is beer necessarily worse for your gut than hard liquor?
Roids…
Watch my video for proof of Steve Turano admitting his on roids!
I’m not sure about that. vodka has a higher alcohol % so I think it has more calories per cl
wouldnt that depend on the drink chaaarge? i mean surely beer will have more than say vodka?
quick note on how to count calories for alcohol. alcohol has 7 calories per gram
I believe that booze has other components to it that makes you fat. I used to tend bar, and watched a lot of people SIT for hours on end. The only time they’d move is if they had to go to the bathroom. The other thing about booze that affected me big time, was the insulin spike and subsequent drop in blood glucose levels some time later. BAR TIME eating!!! If I drank, it was off for omlettes, hash browns, sour cream, muffins, and cookies afterwards. Never went hom drunk on an empty stomach.
i don’t drink beer but vodka, is it any better than beer?
i drink about 2500 calories of beer when i drink im fat belly muscle guy
Im almost 21 and ive been 100 lbs since like 8th grade… =-/
but since iv’e started drinking beer everyday ive gained 20 lbs over about 8 months.
but i work out to keep it all sculpted…
My advice to you is to smoke hella weed and drink beer.
When you are drunk and high you’ll have the munchies times 3.
so youll eat alot plus the beer would b like those protein shakes adding extra calories and shit…
i know it sounds weird but it works.
Its true. Smoke weed prior and during weight training will make you feel your contractions ripping harder. This makes it easier to maintain good form.
bulge!!!!!!! lmao
I’d like to know if it could make me overweight? ^^ Please, I’m chronically under.
weight lifters should smoke weed…even b4 you lift..it makes the contractins feeell crraazzzyyy good!…
Thank you for some real honest advice on drinking and weight training. I am tired of people harping about how you can’t be serious about your workouts if you have drinks here and there. Have you seen Scooby’s alcohol video? I guess to each his own, right? Thanks for posting!
thats why i drink bud LIGHT!
lol i was kidding
My brothers a fat crackhead, meth is good for weight loss
stick to crack its good for weight loss